Personal Training

Julie Macchiusi
Certified Level Personal Trainer
Strength + Beauty = YOURS.

 
Areas of Practice
I know from personal experience that the hardest part is getting started.  I was once like you (maybe even more than once!).  You might feel like you don’t know how or where to start, but I have made helping women like you my mission every single day.   I work with women of all ages, shapes, size and fitness levels.  I design programs that are tailored specifically to your individual goals and abilities as well as encouraging you to continually challenge yourself.  Our ladies-only environment is wonderfully energized and empowering.  Call or email me for your FREE consultation.
 
Experience
Nearly twenty years ago, I decided I wanted to get healthy – a decision that changed everything.  Improving my own health wasn’t enough – my greatest reward in making this my life’s work has been in sharing my knowledge, watching women transform themselves and having fun while we do it.  In addition to being a Certified Personal Trainer and Skin Specialist, I run, swim, ski, weight train and do yoga as often as my schedule allows.  I’ve trained and competed in 5km, 10km, 30 km and numerous half-marathons. 
 
Philosophy
Strength + Beauty = YOURS.
Combining my services as a Skin Specialist and Certified Personal Trainer allows me to provide my clients with an outstanding opportunity to put themselves first.  Together, we take care of you – inside and out.  I want to help every woman find her balance, strength, confidence and spirit.
 
Certifications & Achievements

  • Level 1 Personal Training
  • CPR
  • Certified Cycling Instructor (Schwinn Cycling & Fitness)
  • Exercise During & After Pregnancy Workshop
  • Exercise for Total Knee & Hip Replacement
  • Osteoarthritis of the Knee Workshop
  • The Senior Fitness Test Workshop
  • The Shoulder Workshop
  • Essential White Technical Training (Phytoderm Laboratories - YonKa & G.M. Collin)

 
Call, text or email Julie today for your FREE 1st Consultation!